- 2 lettuce leaves
- 1 teaspoon mayonnaise, low-fat
- 2 ounces ham, lean, reduced sodium
- 4 baby carrots
Preparation
- Wash lettuce leaves and pat dry with a paper towel; set aside.
- Spread mayonnaise evenly onto one side of ham slices.
- Place lettuce leaves over ham, and roll up from one end.
- Secure roll with a toothpick, if desired.
- Enjoy with carrots and a calorie free beverage.
Nutrition Facts
| Calories | 100 |
| Calories from Fat | 35 |
| Total Fat | 3.5 g |
| Saturated Fat | 1 g |
| Cholesterol | 25 mg |
| Sodium | 560 mg |
| Total Carbohydrate | 7 g |
| Dietary Fiber | 2 g |
| Sugars | 4 g |
| Protein | 10 g |
| Calcium | 4% |
| Vitamin A | 180% |
| Vitamin C | 15% |
| Iron | 8% |
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