Sunday, January 25, 2015

Beef & Tomato Wrap

  • 1 lettuce leaf
  • 1/4 tomato, medium
  • 2 tablespoons sour cream, reduced fat
  • 1 teaspoon horseradish sauce
  • 1 low carb flour tortilla, 8"
  • 4 ounces deli-style roast beef, low-fat, low-sodium


  • Wash and chop lettuce and tomato.
  • Mix sour cream and horseradish; spread over tortilla.
  • Top prepared tortilla with chopped lettuce and tomato. Top with beef.
  • Fold two opposite sides of tortilla in towards the center, and roll up from one of the remaining ends.
  • Enjoy wrap with a calorie free beverage.

Nutrition Facts
Calories from Fat90
Total Fat10 g
Saturated Fat4 g
Cholesterol95 mg
Sodium750 mg
Total Carbohydrate23 g
Dietary Fiber12 g
Sugars1 g
Protein33 g
Vitamin A45%
Vitamin C15%

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