21 Day Fix Nutrition

Let's Get Started (click to enlarge pictures and save/print)

Step 1-













Step 2-



What goes in each container?
Green-Veggies
Purple-Fruits
Red-Protein
Yellow-Grains/Carbs


Blue-Healthy Fats/Cheese


Orange-Oils/Dressings/Seeds












Teaspoons












Tea/Coffee/Water Bar





FREE Foods



Replacement Food Containers Group:















Shakeology














No/Maybe/Yes












Seasonings:

Single Container Meals/Snacks






DRESSINGS





TREATS




RESTAURANT FOOD


EXAMPLE MEALS/MEAL IDEAS 





TALLY SHEETS








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