1lb ground chicken
1 bag frozen broccoli/cauliflower
1 cup shredded cheese...
1 egg
1 bag frozen broccoli/cauliflower
1 cup shredded cheese...
1 egg
Thaw frozen veggies and
chop into small pieces. Mix with chicken meat, egg, and shredded cheese. Season
with garlic and onion salt/powder (I used minced onions in mine). Mix well with
hands and roll into a ball. Dip the ball in some milk and coat with crushed
corn flakes. The ones I made for Mya, I coated with 1/2 corn flakes and 1/2
shake n bake for some flavor. Cook what you want right away and freeze what you
don't
Unfrozen-
bake at 425 for 12 min. Check and keep baking if needed
Frozen- bake at 425 for
25 min
The frozen ones will
bake crispy just like chicken nuggets. Mya gobbles hers up... With some ranch
of course! Great kids meal and I have had 4 with a salad for dinner one night
and loved them Enjoy!!!
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