Tuesday, December 23, 2014

Christmas Fitness Challenge-Day Two

5 minute Total Body. Do this TWO time for sure. If you do 3 times..... AWESOME (I suggest it if you can)

5 Minute Bridge Challenge. You'll need a stool or something that you can prop your feet up on. Preferably something that's about mid calf. Do this workout twice. Your booty will be on fire!

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