Showing posts with label bridge workout. Show all posts
Showing posts with label bridge workout. Show all posts
Thursday, September 11, 2014
Glute Bridge - Workout Challenge
This is a 5 minute workout challenge that I have for everyone to do. Bridge up on something and follow me. Repeat 3 times for a max challenge. For more online challenges, check out my blog www.FunFreshFitness.com or message me with questions at FB.com/StephyErickson
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