Pages

Sunday, January 25, 2015

Nacho Snack


Snackable Nachos

Ingredients
  • 1/2 pita, wheat, small, 4" diameter
  • 1/8 teaspoon extra virgin olive oil
  • 1/3 cup cheddar cheese, low-fat, low-sodium
  • 1/8 teaspoon oregano, dried
  • 1 piece jalapeƱo
  • 8 fluid ounces water


Preparation

  • Slice open pita and brush very lightly with olive oil. Cut into triangular wedges.
  • Sprinkle cheese evenly over pita wedges.
  • Season with a pinch of oregano.
  • Heat under broiler until cheese is melted.
  • Add a slice of jalapeno, if desired.
  • Enjoy with a glass of water.

Nutrition Facts
Calories110
Calories from Fat30
Total Fat3.5 g
Saturated Fat2 g
Cholesterol10 mg
Sodium105 mg
Total Carbohydrate9 g
Dietary Fiber1 g
Sugarsless than 1 g
Protein11 g
Calcium30%
Vitamin A2%
Iron4%

No comments:

Post a Comment