Snackable Nachos
Ingredients
- 1/2 pita, wheat, small, 4" diameter
- 1/8 teaspoon extra virgin olive oil
- 1/3 cup cheddar cheese, low-fat, low-sodium
- 1/8 teaspoon oregano, dried
- 1 piece jalapeño
- 8 fluid ounces water
Preparation
- Slice open pita and brush very lightly with olive oil. Cut into triangular wedges.
- Sprinkle cheese evenly over pita wedges.
- Season with a pinch of oregano.
- Heat under broiler until cheese is melted.
- Add a slice of jalapeno, if desired.
- Enjoy with a glass of water.
Nutrition Facts
| Calories | 110 |
| Calories from Fat | 30 |
| Total Fat | 3.5 g |
| Saturated Fat | 2 g |
| Cholesterol | 10 mg |
| Sodium | 105 mg |
| Total Carbohydrate | 9 g |
| Dietary Fiber | 1 g |
| Sugars | less than 1 g |
| Protein | 11 g |
| Calcium | 30% |
| Vitamin A | 2% |
| Iron | 4% |
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