Ham & Lettuce Roll Up Snack

Ingredients

• 2 lettuce leaves
• 1 teaspoon mayonnaise, low-fat
• 2 ounces ham, lean, reduced sodium
• 4 baby carrots

Preparation

• Wash lettuce leaves and pat dry with a paper towel; set aside.
• Spread mayonnaise evenly onto one side of ham slices.
• Place lettuce leaves over ham, and roll up from one end.
• Secure roll with a toothpick, if desired.
• Enjoy with carrots and a calorie free beverage.

Nutrition Facts

Calories	100
Calories from Fat	35
Total Fat	3.5 g
Saturated Fat	1 g
Cholesterol	25 mg
Sodium	560 mg
Total Carbohydrate	7 g
Dietary Fiber	2 g
Sugars	4 g
Protein	10 g
Calcium	4%
Vitamin A	180%
Vitamin C	15%
Iron	8%