21 Day Fix Nutrition

Let's Get Started (click to enlarge pictures and save/print)

Step 1-

Step 2-

What goes in each container?

Green-Veggies

Purple-Fruits

Red-Protein

Yellow-Grains/Carbs

Blue-Healthy Fats/Cheese

Orange-Oils/Dressings/Seeds

Teaspoons

Tea/Coffee/Water Bar

FREE Foods

Replacement Food Containers Group:

Shakeology

No/Maybe/Yes

Seasonings:

Single Container Meals/Snacks

DRESSINGS

TREATS

RESTAURANT FOOD

EXAMPLE MEALS/MEAL IDEAS 

TALLY SHEETS