Upper Body and Buns. No equipment needed and do both two times for a 20 min workout. At least do each video once, if that's all you can fit in today :)
From professional & collegiate sports teams to government agencies and fitness equipment manufacturers clubs, our equipment helps athletes and average folks get stronger & fitter.
From professional & collegiate sports teams to government agencies and fitness equipment manufacturers clubs, our equipment helps athletes and average folks get stronger & fitter.
ReplyDelete