Countdown from 100 Workout

Countdown from 100 Workout

100 Jumping Jacks

90 Crunches

80 Reverse Crunches

70 Lunges

60 Jumping Jacks

50 Squats

40 Crunches

30 Leg Lifts

20 Jumping Jacks

10 Minute Run

Reverse Crunches

 

LEG LIFTS